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A Health Coach is a supportive mentor and wellness authority who works with clients to help them feel their best through food and lifestyle changes. Instead of prescribing one diet or way of exercising, Health Coaches tailor individualized wellness programs to meet their clients' needs.

Relationships, exercise, career, and spirituality are just as important to your health as the food you eat. Health Coaches understand this and take a holistic approach to supporting the whole person. Find out how health coaching stacks up against other health and wellness jobs.
Contact Ana

  When was the last time you received the personal attention you deserve and talked with someone about your health?

 

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WELCOME, MY NAME IS ANA CASTRO

I dreamed of doing — writing, speaking, traveling the world and using my gifts to make a real contribution to others.
Most importantly I had so much LOVE in my heart. I had hunger for sacred knowledge. I had a strong desire to go beyond the ordinary, to access other dimensions, seeking the deeper meaning of the things and going beyond the little and distractive pleasures of life. I had the willingness to commit to a higher standard of living, to learn new things, to work hard and never give up.
I believe you have that too. In fact, I know with every cell of my being that...
You absolutely have the ability to awaken to your deepest and truest potential. Doesn’t matter how much time, money, experience, or anything else that you might feel you lack — you were born with everything you need to reach your highest potential. What holds most of us back are excuses, limited beliefs and fear. 
Excuses and fear are limiting and destructive. They’re like self-made prison bars that keep us trapped in misery and mediocrity. And we’re the only ones who hold the key to our Liberation.
I believe every human being deserves the chance to live an extraordinary life — regardless of their condition, age, race, gender, sexual orientation, nationality, economics or any other way we humans categorize or label ourselves.
My mission is to do everything in my power to help as many people as possible improve the quality of their lives and see the deeper meaning of life.
Thank you for the gift of allowing me to share these words of wisdom and my story with you. I truly hope that something in them, moves you in meaningful way.

 

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BLISS RAW CHOCOLATE


BLISS RAW CHOCOLATE IS A COMBINATION OF LOVE,
PASSION, CONSCIOUS EATING AND ETHICS. 
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RAW ALCHEMIST RETREAT


RAW ALCHEMIST RETREAT IS A WEAVING TOGHETHER OF MANY
OF ANA'S FAVOURITE THINGS IN LIFE!


  • Unfold your own myth. Begin your new story.
  • The journey of thousand miles begins with one step. - Lao Tzu
  • You born to live your life at your full potential. What are you waiting for? - Ana Castro

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